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Comprehensive nutrition resource for Bacon Grease. Learn about the number of calories and nutritional and diet information for Bacon Grease. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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According to Fitbit, one teaspoon of bacon fat has 38 calories and zero carbs. Bacon grease is lower in saturated fat than butter and higher in monounsaturated and polyunsaturated fats. Bacon grease has Omega-3 fatty acids, which are good for the heart and brain. As a fat, bacon grease is said to be healthier.
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39 Kcal./cup. Major nutrients. Total Fat (12.23%) Choline (0.33%) Vitamin E (0.20%) Bacon grease is the bacon dripping when the bacon fat is heated. It is flavorful which is usually used for the cooking purposes. In Southern US and British cuisine, it is preserved and used to enhance flavor to the cornbread, gravy and salad dressing.
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Bacon Grease. Nutrition Facts. Serving Size. tsp. 1 tsp = 4.3g. Amount Per Serving. 39. Calories % Daily Value* 7%. Total Fat 4.3g. 9% Saturated Fat 1.7g Trans Fat 0g. 1%.. tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 0 Net Carbs Per Serving Add to.
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4.28g. Carbs. 0g. Protein. 0g. There are 39 calories in 1 teaspoon of Bacon Grease. Calorie breakdown: 100% fat, 0% carbs, 0% protein.
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Additionally, foods high in grease often lack important nutrients such as vitamins and minerals. Therefore, consuming too many greasy foods can make it difficult to maintain a well-balanced diet, which in turn can lead to health problems. However, not all types of grease are created equal. Unsaturated fats such as olive oil and avocados are.
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She explained the reasons why bacon fat has a bad rap. "Nitrates and sodium are two 'nutrients of concern' in bacon, which can lead to guilt by association for bacon fat," she said. High.
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The short answer is, "Yes!". There are others factors to keep in mind, as well. "Cooking and draining ground beef significantly reduces fat and calorie content," Dr. Garden-Robinson said. The fat content in an 80% lean patty decreases from 22.6 grams of fat to 15 grams after cooking, according to data compiled by USDA's Nutrient.
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Bacon grease contains small amounts of vitamin D, a nutrient that plays a vital role in bone health and immune function. However, it is important to note that the levels of vitamin D in bacon grease are relatively low compared to other food sources.
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Animal fat, bacon grease contains 1.7 g of saturated fat and 4.1 mg of cholesterol per serving. 4.3 g of Animal fat, bacon grease contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.11 mcg vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium. Animal fat, bacon grease belong to 'Fats and Oils' food category. Food properties. Source.
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How to Discard Bacon Fat. If you're not going to save it for cooking, we suggest this simple method for easy bacon grease disposal. Cut a piece of parchment paper in a circle to fit a bowl: Pour the cooled grease in the parchment-lined bowl. Refrigerate the bowl until the fat hardens. Remove the paper and grease, and discard.
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Fat is needed to build cell membranes, the vital exterior of each cell, and the sheaths surrounding nerves. It is essential for blood clotting, muscle movement, and inflammation. For long-term health, some fats are better than others. Good fats include monounsaturated and polyunsaturated fats. Bad ones include industrial-made trans fats.
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A donut chart showing which nutrients contribute to the caloric total. There are 39 calories in Bacon Grease coming from 0% protein, 0% carbs, 100% fat, and 0% alcohol.
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Calories39. Fat. 4.28 g. Carbs. 0 g. Protein. 0 g. There are 39 calories in 1 teaspoon of Bacon Grease.
