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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.
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Large Soft Drink (30 oz): If you're really thirsty, the large soft drink is available for $1.89, providing more drink to go along with your meal. Small Frosty (12 oz): Wendy's iconic Frosty is.
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Keto food and drinks available on the Wendy's menu. The key to eating keto at Wendy's will be knowing which items or ingredients to avoid, and customizing your meal accordingly. The big no-nos: high-carb ingredients like bread and buns, high-sugar items like condiments, desserts, and sweetened beverages, and breaded or starchy fried foods like (yes, unfortunately) french fries.
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Small Dr Pepper. Medium Dr Pepper. Large Dr Pepper. The calories vary among the three with the smaller size including 230 calories while the medium and large ones have 350 and 460 calories respectively. Dr Pepper at Wendy's comes with 0 fat and protein. But includes. 65mg of sodium. 62g carbohydrates. 62g sugars.
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Per garden side salad: 200 cal, 11 g fat (3.5 g sat), 18 g carbs, 3 g sugar, 460 mg sodium, 2 g fiber, 7 g protein. Per vinaigrette serving: 100 cal, 0 g fat (0 g sat), 23 g carbs, 20 g sugar, 240.
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Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.
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FROSTY SHAKES . Wendy's signature shakes are a cool, creamy classic available in strawberry, chocolate and vanilla flavours. $380
Wendy's Menu Prices Kids’ meals, Hot and cold beverages, Drinks
We provide known instances of allergens; however, cross contact is possible due to common handling and preparation areas in our restaurants. We are unable to guarantee that any menu item can be completely free of allergens.
The most caloric fast food breakfast items
Diet-friendly food and drinks available on the Wendy's menu. Starting with what not to order, there are a few foods generally frowned upon on the Mediterranean diet that will eliminate many of Wendy's menu items as appropriate choices on the diet.
Wendy's Drinks Menu
Wendy's, the popular chain of fast food burger restaurants, offers Coca-Cola products alongside Dr Pepper beverages. So specifically, what sodas does Wendy's have? You can find these brands or varieties of fountain drinks at most US locations: Diet Coke, Dr Pepper, Sprite, Barq's Root Beer, Fanta Orange, Minute Maid Zero Sugar .
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Luckily, Wendy's offers regular as well as zero sugar options for some fizzy drinks. Here is what Wendy's has: Coca-Cola - 240-490 cal. Coca-Cola Zero Sugar - 0 cal. Diet Coke - 0 cal. Sprite - 230-460 cal. Dr. Pepper - 230-460 cal. Barq's Root Beer - 260-530 cal. Fanta Orange - 260-520 cal.
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8 Low Calorie Drinks at Wendy's. 1. Minute Maid Light Lemonade. The first low-calorie drink on Wendy's menu is the Minute Maid Light Lemonade. This drink is crisp, refreshing, and perfect on a warm summer's day. It's also good that it only has 15 calories per drink so get one of these if you need a little flavor with your meal.
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Low Calorie Drinks at Wendy's. And to go with your meal, here are some of the lowest calorie healthy drinks at Wendy's: Fresh Brewed Coffee - 5 calories for regular, 0 calories for decaf. Unsweetened Iced Tea - 5-10 calories. Cold Brew Iced Coffee - 15-25 calories. Minute Maid Light Lemonade - 15-30 calories.
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Wendy's Drink Menu. Wendy's boasts a comprehensive drink menu, featuring a variety of soft drinks, shakes, and more. Most drinks are available in both small and large sizes, with one exception—Fanta Orange Freeze.
