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Sprinkle some salt over this. Place the fish steaks in the center, on top of the tofu. In a small bowl, mix 1 tablespoon of rice wine with 2-4 tablespoons of the black bean garlic sauce (up to you how strong you like the flavor). Spoon the mixture over the fish. Drizzle sesame oil to taste, top with ginger and scallion lengths.
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Once the fish is cooked, discard the ginger, springs and steamed water from the fish plate. Place julienned ginger, chillies, and spring onions on top of the fish. In a small pot, heat 2-3 tablespoons of neutral flavour oil until smoking hot. Pour the hot oil over the fish. Next, pour the prepared sauce over the fish.
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Cover, reduce the heat, and simmer 10 minutes. Add the frozen vegetables and heat till boiling, stirring occasionally. Place the fish fillets on top of the veggie-rice mixture. Sprinkle with the lemon-pepper seasoning, lemon juice, and parsley. Reduce the heat and cover; let steam about 10 minutes or until the fish flakes when forked and the.
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Step 1. In a medium bowl, stir together 1 cup water with the fish and salt. Set aside for 10 minutes. (This quick brine will help the fish stay tender.) Step 2. Meanwhile, slice the scallion whites and light green parts into 1-inch-thick segments, then thinly slice the greens for garnish.
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Step 1 Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge fish in.
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Add the ginger and cook until sizzling, about 30 seconds. Add the fish filets, soy sauce, water, scallions, cilantro, and rice vinegar. Bring the mixture to a boil, cover the pan, and remove it from the heat. Let the pan sit for 10 minutes (15 minutes for larger fish pieces). Place the fish in shallow bowls, divide the broth among the bowl, and.
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Mix the water, salt, sugar, light soy sauce or seasoned soy sauce, and fresh ground white pepper in a small bowl or measuring cup. Heat 2 tablespoons oil and the other half of the ginger in a saucepan until the ginger begins to sizzle and add to the sauce mixture. Heat the mixture until simmering.
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Season with dill, onion powder, parsley, paprika, seasoned salt, lemon-pepper seasoning, and garlic powder, then sprinkle with lemon juice. Fold the foil squares around the fillets to make pockets. Fold the edges to seal. Place sealed packets onto a baking sheet. Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.
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Step 1. Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done. (A good-size halibut steak may take 10 or even 12 minutes.) Step 2.
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Steam for 10 minutes and then simmer for 5 minutes. Use tongs to remove the fish plate. 10. Pour out the steamed water. 11. Remove the green onion and ginger slices. 12. Place the fish in another plate, squeeze the soaked red pepper and shallots to remove the water, and spread on the fish.
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Take a microwave-safe bowl, add (B) and microwave for 30 seconds. Set aside. When fish is done steaming, carefully lift the fish out onto a serving platter, discarding all of the cooked cilantro/ginger/scallions and the fish juice in the pan. Pour the hot (B) over fish.
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Spread the black bean sauce evenly over the fish. Place the plate into the steamer with boiling water. Steam covered for 8 minutes, or until the fish is cooked through. Carefully transfer the plate onto the kitchen counter with your oven mitts on. If the plate is difficult to lift from the steamer, leave it there.
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2. Season the fish with salt and pepper to taste. 3. Place the fish in an oval casserole dish. 4. Melt the butter in a saucepan over high heat. Place 4 oz. of butter in a small saucepan and heat it until the butter is completely melted. 5. Combine the wine, lemon juice, garlic, and cilantro to the saucepan.
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Instructions. Preheat the oven to 350 degrees. Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl. Place the fillets on a baking pan that has been coated with non-stick cooking spray. Sprinkle the spice-herb mixture over both sides of catfish fillets.
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Add the white parts of the scallions and cook for 30 seconds.Then add rest of the scallions and cilantro. The mixture should be sizzling. Add the soy sauce mixture. Bring the mixture to a bubble, and cook until the scallions and cilantro are just wilted, about 30 seconds. Pour this mixture over the fish.
