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Quinn Snacks Popcorn, Lesser Evil, and Skinny Pop are three brands that have great options. 3. Chickpeas. "Chickpeas are a great snack because they have a trifecta of nutrients for satisfaction: fiber, protein, and slow-digesting carbs," says Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian.
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These healthy snacks on-the-go are intended for those days when you are running around, packing a kid off to day camp, spending the afternoon by the lake or pool, heading out for a road trip and more. In other words, these are snacks to fit our busy lives. They are portable. They are mostly mess-free.
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6. Angie's Sea Salt Flavored Popcorn. Forget the microwave, Angie's Sea Salt Popcorn adds just the right amount of salt to its pre-popped kernels and makes the perfect high-flavor popcorn for on-the-go snacking. Angie's BOOM CHICKA POP is a delicious whole-grain, non-GMO popcorn that also happens to be gluten-free and vegan.
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Snack and Go! is Here. The same great Lindsay olives you know and love are now in a super-convenient snack-size cup. No liquid, no mess. Just delicious Lindsay Olives in 4 classic varieties. Add more fruits and vegetables to your little one's lunchbox or pop in your own bag for a healthy afternoon pick-me-up. Save $1 off your purchase of.
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Spinach Tacos are a go-to for many people as a lunch, snack or dinner meal. It all depends on your meal schedule. If you are having lunch at 12pm and dinner at 9/9:30pm, Spinach tacos with cherry tomatoes or roast chickpeas as an afternoon snack is a great idea! They are filling and rich in protein and fiber.
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Snack-N-Go, New Iberia, Louisiana. 5,348 likes · 19 talking about this · 395 were here. Family owned crawfish boiling shack. We accept all major credit cards, cash, and check. Gift certificates.
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8. Peanut butter celery sticks. Celery sticks spread with 1-2 tablespoons (tbsp.) of peanut butter make a delicious and easy snack. They contain a decent amount of protein from the peanut butter.
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Hard-Boiled Eggs. Hard-boiled eggs are an easy snack when you're on the go, at 85 calories and 7 grams of protein per egg. Eggs are high in B vitamins and contain other health benefits. Egg whites help maintain blood pressure and may lower the risk of heart disease. Egg yolks contain choline, a fat-fighting nutrient.
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Just don't forget to pack a spoon! Banana Smoothie—This snack-sized smoothie is easy peasy, and drinking it can help you cool down after a workout. Blend together 1/2 ripe banana, 1/2 cup vanilla yogurt, and a handful of ice cubes. The ice cubes help thicken and cool the smoothie, but water is fine in a pinch.
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Spiced Nuts. Shutterstock. What You'll Need: pecans, almonds, cashews, chili powder, black pepper, cayenne. Toss a combination of nuts—pecans, almonds, peanuts, cashews—with chili powder, black pepper, and a pinch of cayenne. Roast in a 400° F oven for 10 minutes, until warm and toasty. Talk about a soul-warming snack!
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Bear Bites - A great alternative to graham crackers. Lara Bars - 100% real ingredients. Larabar makes simple and healthy snacks you can feel good about eating. Grass-Fed Mini Beef Sticks - All natural ingredients and high in protein. My high school athlete son takes these to school every day.
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Studies suggest that eating nuts in moderation may help you lose weight ( 6, 7 ). Since they're high in calories, aim to stick to about 1 ounce or 1/4 cup. 2. Red bell pepper with guacamole.
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Parmesan-Ranch Sweet Potato Snack Mix. View Recipe. Karla Conrad. If you like a little variety in your snacks, an on-the-go trail mix is for you. Before leaving in the morning, grab a bag filled with ranch-spiced corn cereal, chow mein noodles, pretzels, and nuts—so each taste of your afternoon snack is just a little different. 08 of 08.
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Roasted Chickpeas. Shutterstock. Chickpeas, the base ingredient of your beloved hummus, boast an impressive 50 grams of protein in one cup. Break that up into a smaller ½ serving and roast the seeds for 25 grams of protein snacking. Bonus: It also packs plenty of healthy fiber and carbohydrates, both necessary for keeping you going throughout.
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In fact, most of these healthy on the go snack ideas require no refrigeration at all - so you can bring them with you anywhere! The Best Healthy Snacks On The Go. Healthy Snack Ideas. 1. Freeze-Dried Fruit. 2. Greek Yogurt. 3. Fresh Fruit.
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They're the same 2 percent fat, high protein, low sugar, grab-and-go snack as Siggi's in-the-cup version, but the tubes are even easier to hold and eat. Buy now. 7 / 100. via amazon.com.
