Delicious Eggnog Smoothie with No Fake Ingredients
Ingredients. 1 cup cashew milk. ¼ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.
Cranberry Eggnog Smoothie Recipe Food, Christmas food, Smoothies
Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!
Healthy Eggnog Smoothie paleo, GAPSfriendly
2 raw yolks from farm fresh eggs. 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more "rummy" the eggnog!) 1 teaspoon vanilla extract (I like to use my homemade stuff) 2 tablespoons honey. 1/2 teaspoon cinnamon. 1/8 teaspoon nutmeg. dash Himalayan salt.
Delicious Eggnog Smoothie with No Fake Ingredients
Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.
Delicious Eggnog Smoothie with No Fake Ingredients
Directions: Combine eggnog, banana, chai spice, other spices, sugars, and ice in a blender and blend until smooth and creamy. In a Vita-Mix, this took about 20 seconds. Yields: About 2 cups of smoothie. All ingredients listed are essentially optional and to taste.
Eggnog Smoothie Recipe
1 tablespoon pure maple syrup. ½ teaspoon vanilla extract. ½ teaspoon nutmeg. ½ teaspoon cinnamon. 1 cup ice. Directions. Place all ingredients into a blender and blend until smooth. *Makes one meal smoothie or two snack smoothies (so you can share if you dare).
Paleo Eggnog Smoothie Recipe Grass Fed Girl
An eggnog smoothie is a creamy, rich, and indulgent drink that is made with eggnog as the base. Eggnog is a traditional holiday drink that is made with eggs, milk, sugar, and spices such as cinnamon, nutmeg, and allspice. It has refreshing, smooth consistency. It would be sweet, creamy, and spicy, with a subtle eggy flavor and a hint of warmth.
Home / Healthy Recipes / Smoothies / Winter Smoothie Collection
Kefir or Yogurt. First, you need a liquid base. Kefir and yogurt are high in protein and make a great base for any smoothie. If you need to make it dairy-free, try almond or coconut milk ( here's how to make homemade almond milk )! Bananas. This is your creamy factor.
Eggnog Chai Smoothie Averie Cooks
Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.
Eggnog Smoothie 10 Healthy Smoothies With 5 Ingredients or Less
Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.
Eggnog Smoothie {High Protein!}
It was tested and photographed in December 2013.) How To Make An Eggnog Smoothie. Combine all ingredients in a blender; cover and blend until smooth. Pour into a large chilled glass of your choice; garnish with a slice of the fruit used in the smoothie. and a sprinkle of nutmeg. Good holiday drinkin' - great for parties.
High Protein Eggnog Smoothie Colleen Christensen Nutrition
Directions: Place the ice cream, eggnog, and spices in your blender. Blend until smooth. Add a chocolate drizzle to the inside of your cup if desired. Pour milkshake into your cup and top with a sprinkle of cinnamon and add a cinnamon stick in if desired. Serve immediately.
High Protein Eggnog Smoothie Colleen Christensen Nutrition
1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.
Eggnog Smoothie (DairyFree)
Feel good about drinking eggnog with this eggnog smoothie recipe! Ingredients. Scale 1x 2x 3x. 1 banana; 1 cup Lifeway kefir eggnog; 1 cup unsweetened almond milk (optional) ground nutmeg (optional) ice; Instructions. Simply add ingredients to a blender and blend until smooth.
Healthy Eggnog Smoothie Paleo, GAPSFriendly
This vegan and Dairy-Free Healthier Eggnog Smoothie is a more wholesome way to enjoy this holiday favorite, without all the added sugar and extra calories that a true eggnog brings. Using fruits, veggies, spices, pure maple syrup and dairy-free milks and Nature's Flavors Bourbon Flavor Powder, I created a delicious smoothie with a creamy.
High Protein Eggnog Smoothie Colleen Christensen Nutrition
To make this creamy vegan eggnog smoothie, you'll add frozen bananas, water or coconut milk, pecans, coconut sugar, vanilla extract, nutmeg, and cinnamon to a high-powered blender. Blend that fantastical combination of goodness on high for a chilly minute or two, pour into a glass, and guzzle. Course Breakfast, Smoothie.
