Heartwarming Cauliflower Potato And Leek Soup Using Sweet Potatoes!


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Preheat the oven to 425 F. Roughly chop the cauliflower. Spread it on a baking sheet and toss with the oil and ½ teaspoon of salt. Roast for about 18 minutes. Meanwhile, slice the white and light green parts of the leek, and peel and chop the potatoes. Mince the garlic and remove thyme leaves from the stems.


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Drizzle olive oil in a large pot, and cook the diced leeks and celery on a low heat for 3-4 minutes. Stir in the garlic, dried thyme and rosemary and cook for a further 2-3 minutes. Tip in the diced cauliflower and potato and pour in the vegetable broth. Bring to a boil, then reduce the heat to a very low simmer.


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While the garlic and cauliflower are roasting, cook leeks with a little olive oil over med heat until softened and beginning to brown, about 5 minutes. Add green onions, potato, 1/2 teaspoon salt, and 1 cup of the stock to the pan with the leeks; cover and simmer 10 to 15 minutes, or until potatoes are fork-tender.


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Add 5 cups low sodium vegetable broth to the pot, along with ½ tsp. Italian seasoning and ½ tsp. kosher salt. Stir all of these ingredients together. Bring the soup to a boil and then reduce to a low boil, cover, and cook for 15 minutes or so. The vegetables should be soft, but not mushy at this point.


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Recipe tips. Potatoes: Dice potatoes into small 1-inch-ish cubes (or even smaller).This helps the potatoes cook fast and disintegrate before blending. Cauliflower: Stir in cauliflower 5-minutes before adding potatoes.This simple step deepens the flavor. It also ensures that cauliflower is also well cooked so there's no need to over-blend the soup.


Heartwarming Cauliflower Potato And Leek Soup Using Sweet Potatoes!

Step 1: Warm olive oil in a large saucepan, a Dutch oven, or a soup pot. Cook the leeks until soft then add garlic. Step 2: Add the potatoes and cauliflower followed by veggie broth. Bring to a boil and then simmer for 15 minutes. Step 3: Add coconut cream to the pot and stir to fully combine.


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Step 1: In a large saucepan or dutch oven, heat the olive oil over medium heat. Add the sliced leeks, minced garlic and 1 teaspoon of kosher salt and cook until soft, stirring constantly. You don't need the leeks to brown! Step 2: Add the chopped potatoes, chopped cauliflower, vegetable broth, and dried thyme.


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Then add garlic and sauté for 30 more seconds. Step 2: Simmer the Soup. Add the potatoes, cauliflower, and broth to the pot. Cover with a lid and bring to a boil. Then reduce the heat to low and simmer gently until the vegetables are tender, about 20 minutes. Step 3: Make the Garnish.


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Step 5: Add 4 cups of vegetable stock, and bring to a simmer over medium heat. Cook for 15-20 minutes, with the pot partly covered, until potatoes and cauliflower are tender. Step 6: To blend, either use an immersion blender directly in the soup pot, or let soup cool slightly before pouring into a regular blender.


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Preparation. 1) In a large heavy bottom pot, add the oil and butter and preheat over medium heat, add the leeks along with a pinch of salt and cook until slightly caramelized and softened, about 10 minutes. 2) Add the potatoes and cauliflower and enough stock to cover about two inches above the veggies, bring to a boil, partially cover, simmer.


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Add a bit of olive oil to a heavy bottom pot or dutch oven. Start by sautéing the leeks for about 5-8 minutes until completely softened. Then add in the garlic and seasonings and cook for an additional minute until fragrant. Add in the potatoes, frozen cauliflower and vegetable broth and simmer for 30 minutes. 3.


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Add the potatoes, cauliflower florets, and vegetable broth to the pot and stir to combine. Simmer for 30 minutes, or until vegetables are soft and fully cooked. 4. Blend the soup. Use an immersion (hand) blender, standing blender, or food processor to blend the soup.


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Instructions. In a large pot, heat up olive oil over medium high heat. Once hot, add chopped leeks, reduced heat to medium, and cook stirring often for 8 minutes. Then add minced garlic cloves, chopped potatoes, cauliflower florets, fresh chopped thyme and salt and back pepper.


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In the last 1 minute, add the minced garlic and stir to combine. Add the cauliflower, potatoes, thyme, salt, pepper, and broth. Stir to combine, increase heat, and simmer for 15 - 20 minutes until the potatoes are very soft and the cauliflower is fork-tender. Then stir in the vinegar.


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Substitutions. Russet potatoes: You can use russet potatoes instead of yellow potatoes. 15% cooking cream: Substitute with 15% cooking cream instead of 35%. Olive oil: Use light olive oil or neutral oil instead of butter for a dairy-free option, and omit the cream. Variations. Chicken stock/broth: Replace the water with unsalted chicken broth or vegetable broth.


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Add the cauliflower florets, cubed potatoes, and broth. Gently simmer over medium to medium-low heat for 15-20 minutes until the cauliflower and potatoes are fork-tender. Step 3. While the soup is simmering, thinly slice the leek greens and saute them in two tablespoons of olive oil in a large skillet over medium heat, stirring occasionally.

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