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Our Cookbook The Fermentation Process The science behind the fermentation process starts with the good bacteria, Lactobacillus, on the surface of the cabbage. This bacteria eats the natural sugars in the cabbage and produces the tangy lactic acid.


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Directions Weigh your cabbage to see how much salt you should use. Remove the outer leaves of your cabbage and any that are damaged. Discard. Cut out the core and rinse the cabbage well, allowing the water to flow between the cabbage leaves. Drain well.


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It only requires 2 ingredients - cabbage, and kosher salt (caraway seeds are optional) - and, about 30 minutes of hands on time. Of course, you then have to allow the cabbage to ferment for about 3 to 14 days, depending on temperature in your atmosphere. But, trust me, it is well worth it.


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How To Make Homemade German Sauerkraut in a Mason Jar By Jennifer McGavin Updated on 08/23/23 Tested by Lauryn Bodden The Spruce Eats / Ulyana Verbytska Prep: 30 mins Cook: 0 mins Fermentation Time: 250 hrs Total: 250 hrs 30 mins Servings: 10 to 12 servings Yield: 1 quart 358 ratings 26 Add a comment Save Recipe


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The easiest homemade sauerkraut recipe in a mason jar, no special equipment needed. While every other food blog on the planet is starting off December with a cookie recipe, I thought I would rebel and give you sauerkraut 😉 Do. Not. Worry. I have cookies coming. Plus tons of amazing desserts and holiday recipes.


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Place the jars on a tray or a plate to catch any juices that will escape. Store where the temperature remains fairly steady, between 60 and 70°F. Check the sauerkraut after 24 hours. The cabbage should still be completely immersed in the liquid. If you need to make more brine, dissolve 1 1/2 tablespoons of pickling salt in 1 quart of water.


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How to Make Sauerkraut in a Mason Jar Intimidated by fermenting? Don't be! We're going to show you just how easy and delicious homemade sauerkraut can be. Ferment your sauerkraut right on your countertop in a mason jar, and you'll never go back to the store-bought kraut again!


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Thinly slice or shred the cabbage using a knife or a food processor. Salting and Massaging: Place the sliced cabbage in a bowl and sprinkle salt evenly over it. Massage the cabbage for several minutes until it starts to release its juices. The cabbage should become limp and watery. Packing the Jar: Transfer the cabbage to the Mason jar.


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Layer the cabbage with a couple of teaspoons of salt, and let it sit for about an hour in a large bowl. Once it starts to break down start packing the cabbage in the jar and using a wooden spoon, really pack it in. Add the juices on top and make sure there's enough to cover. If not, make a brine, by dissolving a teaspoon of salt in a cup of water.


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Start layering in the jar a few inches of shredded cabbage then about a tablespoon or less of sea salt. Press down each layer as you go. The sea salt draws out the moisture from the cabbage which creates a brine. Continue until the jar is almost full. Leave a few inches at the top of the jar.


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© 2024 Google LLC Marie's garden is truly a masterpiece and every year she has an abundance of Cabbage. Well, what do you do when your garden gives you too much cabbage? You m.


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1.8K 83K views 4 years ago Making sauerkraut doesn't have to be a big deal. Today, Rachel quickly demonstrates how to make sauerkraut in a mason jar. All you need is salt, water and cabbage -.


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Quick Overview How is Sauerkraut Made? Shredded cabbage is mixed with salt, then massaged until softened. The cabbage is packed into a jar and weighed down to keep it submerged. The cabbage will begin to release liquid, creating its own brine.


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How to Make Sauerkraut at Home Wash the cabbage, then remove the outer leaf. Set aside. Quarter the cabbage and remove the core. Cut each quarter into thin slices down its length, about 1/8 inch thick. Place the cabbage slices in a large bowl, then sprinkle with salt. Squeeze and massage the cabbage with your hands for about 15 minutes.


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All for FREE! YES! I WANT THAT Contents Here are the seven steps in our ' How to Make Sauerkraut in a Jar - The Ultimate Beginner's Guide ,' the most effective way to transform ordinary cabbage into mouthwatering sauerkraut. Really! 💥 STEP 1: SET UP Gather Supplies & Set Up Scale STEP 2: CHOP Chop Your Vegetables & Cabbage STEP 3: SALT


How To Make Homemade Sauerkraut in a Mason Jar Kitchn

Instructions Shred cabbage (SAVE one whole leaf - you'll see why in a minute) and mix with salt in a large bowl. Pound with wooden stomper or your hands to release juices. Volume will be greatly reduced after pounding. Pack cabbage tightly into wide-mouth jar until juices cover the cabbage. Leave at least 1-1/2 inches head space.

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