Sweet Potatoes Delicious and Nutritious Live Science


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Calories. According to Fine Cooking, one serving, or a slice, of sweet potato pie made from 12 to 14 oz. of sweet potatoes, 1 cup of half-and-half, three large eggs and 3/4 cup of packed light brown sugar contains 310 calories, including 130 fat calories.


Calories in 170 grams of Sweet Potatoes No Fat Added.

One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.2g of fat. Sweet potato is an excellent source of vitamin C, vitamin A, and potassium. The following nutrition information is provided by the USDA. Calories : 162.


Calories in 1 cup(s) of Sweet Potatoes Mashed.

Sweet Potato Pie. Nutrition Facts. Serving Size: piece (154 g grams) Sweet Potato Pie Amount Per Serving. Calories 394 % Daily Value* Total Fat 20 g grams 26% Daily Value. Saturated Fat 10 g grams 50% Daily Value. Trans Fat 0.5 g grams. Polyunsaturated Fat 1.5 g grams. Monounsaturated Fat 6.6 g grams.


Baked Sweet Potato Fries Jessica Gavin

To Make The Sweet Potato Filling: Preheat oven to 350 degrees. In a large mixing bowl, add the mashed sweet potatoes, eggs, pure maple syrup, melted coconut oil, pure vanilla extract, whole wheat pastry flour, unsweetened almond milk, ground cinnamon, ground nutmeg, and sea salt. Stir together until evenly mixed.


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These values are recommended by a government body and are not CalorieKing recommendations. There are 340 calories in 1 1 slice (4 oz) of Golden Corral Sweet Potato Pie. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


How Many Servings Can You Get From One Korean Sweet Potato

Reduce the oven temperature to 350°F. Place the unbaked pie crust on a foil lined, rimmed baking sheet. Pour the pie filling into the crust and bake in the center of the oven for 55 to 60 minutes, or until the pie is set and a toothpick inserted in the center comes out mostly clean.


Calories in Sweet Potato How Many Calories in Sweet Potato?

Amount of Vitamin A in Sweet Potato Pie: Vitamin A 540μg. 60%. How much Vitamin C is in Sweet Potato Pie? Amount of Vitamin C in Sweet Potato Pie: Vitamin C 18mg. 31%. How much Calcium is in Sweet Potato Pie? Amount of Calcium in Sweet Potato Pie:


Potato Nutrition & Calories Health Benefits of Potatoes Potato

Sweet potatoes contain 112 calories, 2 grams protein and 24 carbs. Learn sweet potato nutrition and benefits, plus 8 easy sweet potato recipes.


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When it comes to sweet potato pie, the number of calories can vary depending on the specific recipe and ingredients used. However, on average, a slice of sweet potato pie contains around 300-400 calories.


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32100. 05304. 4. Sweet potato pie contains 360 calories per 136 g serving. This serving contains 15 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 27 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweet potato pie contains 6 g of saturated fat and 24 mg of cholesterol per serving. 136 g of Sweet potato pie.


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38.0% 56.3% 5.6% Total Fat Total Carbohydrate Protein 350 cal. There are 350 calories in 1 1/5 of pie (4.4 oz) of Bakery Fresh Sweet Potato Pie. You'd need to walk 97 minutes to burn 350 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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Let's break it down. One slice of sweet potato pie typically contains around 320-350 calories, depending on the ingredients used and the portion size. The main contributors to the calorie count are the crust, sweet potatoes, sugar, and any added toppings or garnishes. While sweet potato pie is a delicious treat, it's important to enjoy it.


Brown Sugar Sweet Potato Pie + VIDEO No Plate Like Home

Preheat oven to 425°F. Lightly coat two, 8-inch round cake pans with nonstick cooking spray. In a medium bowl, combine cooked sweet potatoes, skim milk, maple syrup, allspice, cinnamon, salt, eggs, vanilla and butter. Mix with a hand mixer until ingredients are evenly combined. Divide and pour batter into the two pie pans and bake for 15 minutes.


Sweet Potatoes Delicious and Nutritious Live Science

Directions. Wash hands with soap and water. Beat egg whites well. Add sugar, orange juice, orange rind, spices, margarine, and salt. Add mashed sweet potatoes and mix thoroughly. Pour into pie shell and bake in preheated 350 °F oven for 1 hour or until firm.


Sweet Potato Nutrition Facts Sweet potato nutrition facts, Nutrition

These values are recommended by a government body and are not CalorieKing recommendations. There are 300 calories in 1 0.167 pie (4 oz) of The Bakery Sweet Potato Pie. You'd need to walk 83 minutes to burn 300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


How Many Calories In 1 2 Japanese Sweet Potato Baked

The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat: 0.1 grams Carbs. A.

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