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French Toast Sticks. If you're at an Arby's before 10:30 a.m. and looking for a breakfast option, the French toast sticks are surprisingly vegan. (Note: Breakfast isn't available at all locations.) The French toast sticks contain 5 grams of fiber and 7 grams of protein per order.
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Arby's is a fast-food sandwich restaurant chain with more than 3,300 restaurants across 7 different countries, including the United States. It's probably the restaurant that is furthest away from having legitimate vegan options.. According to VegNews, Arby's tried to resist the rapid growth of plant-based meat from companies like Beyond Meat and Impossible Foods by launching.
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Arby's Dairy-Free Menu Guide with Allergen Notes & Vegan Options. This menu guide includes dairy-free menu options first, followed by custom order components. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks.
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Vegan options at Arby's are few and far between. Though, not as bad as some fast food restaurants.We must admit that there are a few tempting treats that we would probably try, like the potato cakes, french toast sticks, and curly fries. Also, the Arby's sauce sounds intriguing. For a restaurant with over 3,300 locations, you would think they'd be fighting for a chance to be on top of.
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Vegan fast-food options have increased substantially over the past decade. Impossible Foods and Beyond Meat are working with the likes of Burger King, McDonald's, and others. Completely vegan fast-food chains are expanding across the country. But, it's still likely that you'll consider ordering a quick, cheap meal at a chain where the animal-free choices aren't obvious. Like Arby's, the
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Vegan Sides. Arby's sides are the main vegan attraction for vegans. The fries in particular provide an excuse to try out some of the plant-based dips available. Curly Fries. Crinkle Fries. Side.
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The curly fries, crinkle fries, and homestyle fries are all vegetarian, as are the mozzarella sticks, jalapeño bites, and the side salad. All the shakes are vegetarian items at Arby's, and so are the cookies and turnovers. If you want something a little more satisfying, you could try ordering a sandwich and ask to swap out the meat for extra.
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The Ultimate Guide to Arby's Vegan Menu: Exploring Delicious Plant-Based OptionsArby's may not be the first place that comes to mind when you think of vegan-friendly dining options. Known for its roast beef sandwiches and meaty menu items, Arby's may seem like a challenging place to find delicious plant-based options.
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Maybe, I said, they could add these items to their secret menu, the one that includes the formidable Meat Mountain Sandwich, stacked with chicken tenders, Angus steak and five other meats. Lynch.
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Kid's Menu. Tree Top Applesauce. Curly Fries. *All fried items share the same fryers. As with any restaurant that is not 100% vegan or does not offer a designated cooking space for their vegan options, cross-contamination can occur and fryers/grills may be shared with animal products. You can choose what your level of comfort is with these.
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Vegan Desserts at Arby's . It's great to know that one of Arby's dessert options is accidentally vegan-friendly. Apple and Cherry Turn Over . It's always a pleasant surprise when a classic item like the Apple and Cherry Turnover happens to align with a vegan diet.This provides an option for individuals looking for a sweet treat while dining at Arby's.
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Apple Sauce: Arby's Apple Sauce is a sweet and fruity side that's naturally vegan.It's a refreshing and healthy choice for vegans looking for a sweet side to balance their meals. Arby's Sauce: Arby's Sauce is a tangy, slightly spicy condiment that pairs well with various menu items.Vegans can enjoy it as a dipping sauce for fries or a topping for custom vegan sandwiches.
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5 Drinks. Arby's may not have dairy-free milkshakes, but at least it has vegan drinks. Soda may not be a health food, but most of it is vegan. Arby's has coffee for the early birds and night owls, orange juice, soda, and more: Barq's Root Beer. Coca-Cola.
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Vegan fast-food options have increased substantially over the past decade. Impossible Foods and Beyond Meat are working with the likes of Burger King, McDonald's, and others.
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Tips & Tricks for Ordering Vegan at Arby's. Bring a vegan protein source to top salads, such as sliced almonds or other nuts/seeds.; Pack a vegan-friendly yogurt or nut butter to dip French toast sticks in for breakfast.; If you're worried about cross-contamination (cooking non-vegan ingredients in the same oil), Arby's might not be the best choice since there is a chance of cross.
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Chopped Side Salad (Without Cheese) While a side salad is not a very exciting option, most fast-food side salads can be made vegan friendly including Arby's. The ingredients of a standard Chopped Side Salad at Arby's are Iceberg Lettuce, Leaf Lettuce, Cheddar Cheese (Shredded), and Tomatoes. Therefore, the cheese needs to be removed when.
