Chocolate Raisins Healthy Snacks The Good Snack Company


Best Oatmeal Raisin Cookies Recipe (VIDEO) A Spicy Perspective

Chocolate covered raisins are a delicious treat, but they are also high in sugar and calories. While raisins themselves are packed with fiber, potassium, and other essential nutrients, the addition of chocolate coating means added sugar and fat. It's important to consume chocolate covered raisins in moderation, as excessive consumption can.


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The only two ingredients that you need is a bag of chocolate chips and raisins. The chocolate chips are melted in the microwave until it is fully melted and smooth. Then stir the raisins into the melted chocolate. Drop spoonfuls of the mixture onto a large plate. Let sit until the chocolate has completely set.


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1 cup raisins. Parchment paper or baking sheet. What to do: In a microwave safe bowl, melt the chopped dark chocolate in a microwave while stirring every 30 seconds until fully melted. Add the raisins and stir well so that all raisins are fully covered in chocolate. Use a spoon and transfer the chocolate covered raisins into a parchment paper.


Chocolate Covered Raisins

Ultimately, chocolate is like most foods; it's both good and bad for you. Finding the right balance ensures you can enjoy your favourite chocolate treats for years to come. At Appleton Sweets, we stock wholesale chocolate raisins available in both dark and milk chocolate forms. If you're searching for great deals on chocolate covered raisins.


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1/2 tbsp coconut oil (it really thins out the chocolate and makes it easy to coat) Approx 1.5 cups raisins. Directions: Place chocolate chips and coconut oil in a medium sized bowl and heat for approx. 1 minute on high in the microwave. Stir very well until all clumps are gone. Now take the raisins, 1/2 cup at a time and stir into the chocolate.


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Additionally, the nuts and fats present in chocolate-covered raisins can provide a healthy dose of essential fatty acids, which are beneficial for heart health and overall well-being. They can also be a good source of iron and potassium, important minerals that support various bodily functions.


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They also supply .77 milligrams of iron and trace amounts of zinc and potassium. The chocolate, of course, adds calories, fat and sugar to a dried fruit that already contains a lot of natural sugar. A 1/4-cup serving has 176 calories and 7.4 grams of fat — 6.6 grams of which are saturated. Over at 24 Carrot Life, Katie is showing us that you.


Chocolate Raisins Healthy Snacks The Good Snack Company

Choose a bowl that fits tightly over the pan to keep the steam in but won't touch the water. Add about 1-2 inches of water to the pan. Turn burner on medium and heat up water. Place bowl with chocolate on top of pan. Stir occasionally until melted.


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Instructions. Melt chocolate chips and butter in the microwave, stirring every 30 seconds until the chocolate is melted and smooth. Add raisins and stir until well combined and mixed together. Spread out on a cookie sheet that has been lined with waxed paper and refrigerate for several hours or until firm.


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Add maple syrup and vanilla extract to melted cocoa butter and stir to mix. Add cocoa powder, cinnamon and a pinch of salt and whisk until smooth. Add raisins and stir until all raisins are covered with chocolate. Spoon raisins onto parchment lined baking sheet in a single layer - separate as much as possible.


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In a bowl, combine cocoa powder, coconut oil, and maple syrup. Whisk to thoroughly incorporate. Mixture should be a liquid. Add raisins to chocolate. Make sure there are no large clumps. Stir to coat well. Spread raisins in a single layer on lined sheet pan and place in the fridge to set chocolate, about 20 minutes.


Chocolate Raisins

Chocolate covered raisins are a semi-healthy snack that most kids seem to enjoy, but my goodness are they pricy. At my local Food City, a 6-pack of chocolate covered raisins is about $3.29. By purchasing a large package of plain raisins and using some of the chocolate chips that you probably already have on hand, you can make twice as many.


Chocolate Covered Raisins Picture Free Photograph Photos Public Domain

11. Heart Health Support. Dark chocolate has been linked to heart health benefits, including improved blood flow and lower blood pressure. When combined with raisins, which contain dietary fiber and potassium, chocolate covered raisins can contribute to a heart-friendly, delicious snack. 12.


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Melt chocolate over low heat in a small sauce pan or microwave in a microwave-safe bowl in 30-second intervals (stirring between each). Using a fork, dip raisin bites in melted chocolate. Let excess chocolate drip back into the bowl, then place back on lined baking sheet or cutting board.


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The Basics. A 1/4-cup serving of chocolate-covered raisins contains 176 calories and 7.4 grams of fat, 6.6 grams of which are saturated. According to the American Heart Association, you should limit your saturated fat intake to 7 percent or less of your total calorie intake for the day 2. This serving of chocolate-covered raisins clocks in at.


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Steps to Make It. Gather the ingredients. Prepare a baking sheet by lining it with parchment paper or waxed paper and set aside. Place the chopped chocolate and the oil in a microwave-safe bowl and microwave until melted, stirring after every 30-second increment to prevent overheating.

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