Cardamom facts and health benefits


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Cardamom is an herb that is often used as a spice in foods. The seeds and the oil from the seeds are sometimes used to make medicine. Cardamom contains chemicals that might kill some bacteria.


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Cardamom tea is derived from the crushed seeds of various plants in the Elettaria and Amomum genera. Native to India, but cultivated in many places around Asia and the rest of the world, cardamom seeds are contained within a seed pod and possess a very strong, aromatic flavor that can often dominate other spices in culinary applications.


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Cardamom is a spice made from the seed pods of the cardamom plant, a close relative to ginger and turmeric, that is native to South India. The triangle-shaped pods are made up of spindle-shaped.


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Its seeds are dried and often used as a spice in many Asian recipes, including coffee, cakes, and curries. Parts of the cardamom plant, including the seeds, leaves, bark, roots, and flowers, have been used for thousands of years for their potential health benefits.


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1. Pulse whole cardamom pods, 2 tablespoons at a time, in spice grinder until pods break open and seeds are released. Transfer pods and seeds to small bowl. 2. Fill bowl with water and agitate briefly. Let sit for 1 minute, so seeds sink to bottom and lighter pods float to top. 3. Pour water and pods off top, then add more water to bowl and.


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Cardamom is a pod spice in the ginger family that is commonly used in Indian cuisine. Although this spice originated in southern India, today Guatemala is the largest producer of cardamom . The spice can be found as a whole pod, shelled whole seeds, or ground powder. Its complex flavor profile lends itself well to both sweet and savory.


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Cardamom essential oil occurs in the cells underlying the epidermis of the cardamom seed coat. The cardamom oil content of a seed varies from 2 percent to 10 percent with its principal components being cineole and α-terpinyl acetate. The oil is used to flavor pharmaceuticals and also as fragrance in perfumes, soaps, detergents and other body.


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Cardamom Seed Applications: Ground into powder form for baking delectable treats like cookies, muffins, and bread. Blending with other spices in curry powders or masalas for an exotic twist. Incorporating into marinades for meats, providing a tantalizing flavor infusion.


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Cardamom, which comes from seed pods of the plant Elettaria cardamomum, is an aromatic spice that belongs to the same plant family as ginger.. Commonly used in cuisines of India and the Middle.


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INTRODUCTION. Seeds from the plant Elettaria cardamomum (family Zingiberaceae) are the source of genuine or true cardamom (), also known as green or small cardamom.These terms distinguish this spice from other plants in the ginger family that produce similar-tasting extracts from their seeds, a prime example of which is large cardamom (from the plant Amomum sublatum), called false or black.


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Help your teeth. Chewing cardamom seeds can alter the mouth's pH levels and help your body make more saliva. This helps keep your mouth moist and protects you against dental health issues like.


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What is cardamom? Aromatic cardamom is a spice made from the combined ground seeds of several plants that are native to India. In countries including Nepal, Bangladesh, Pakistan, Bhutan, and Indonesia, cardamom grows wild throughout the countryside. Today, Guatemala is the world's largest producer, followed by


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How to Grow Cardamom in Pots. Cardamom grows well in pots. Start seeds with very moist soil. Plant them at least 1 inch apart. Each plant needs a pot at least 1 foot deep and 6 inches wide. If you plant multiple seeds in each 6-inch pot, only keep the strongest seedling and remove the others.


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True cardamom plant (Elettaria cardamomum) Cardamom seedsCardamom (/ ˈ k ɑːr d ə m ə m /), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.Both genera are native to the Indian subcontinent and Indonesia.They are recognized by their small seed pods: triangular in cross-section and spindle-shaped.


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It is also an ingredient in a traditional mouth rinse used to prevent dental plaque. Moreover, cardamom may have antimicrobial properties that could help get rid of dental caries. [28] [29] Cardamom pods and seeds may also be chewed as a breath freshener, and its essential oil is a popular ingredient in chewing gum. [30]


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People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may purchase cardamom as: whole seed pods with the seeds.

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