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The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D.
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Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or laziness. Rather, these feelings are among the symptoms of a condition called dysthymia, also known as chronic discontent.
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THE HALF-EMPTY HEART: A Supportive Guide to Breaking Free from Chronic Discontent Alan Downs, . . St. Martin's, $24.95 (256pp) ISBN 978--312-30795-
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All: Downs Ph.D., Alan: 9780312307967: Amazon.com: Books Books › Health, Fitness & Dieting › Mental Health Enjoy fast, FREE delivery, exclusive deals and award-winning movies & TV shows with Prime
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Kindle $11.99 Rate this book The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All Alan Downs 3.55 87 ratings8 reviews Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable.
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Citation Kubzansky, Laura D., David Sparrow, Pantel Vokonas, and Ichiro Kawachi. 2001. "Is the Glass Half Empty or Half Full? A Prospective Study of Optimism and Coronary Heart Disease in the Normative Aging Study." Psychosomatic Medicine 63 (6): 910-16. https:// doi.org/10.1097/00006842-200111000-00009. Permanent link
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Using anecdotes from his private practice as well as insightful questions and exercises, psychotherapist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition and includes a five-week program to help you feel good again. Not a superficial, magic-bullet approach, The Half-Empty Heart is a probing.
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All - Kindle edition by Downs, Alan . Health, Fitness & Dieting Kindle eBooks @ Amazon.com. Kindle Store › Kindle eBooks › Health, Fitness & Dieting Buy now with 1-Click ® Deliver to your Kindle Library Buy for others
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The Half-Empty Heart A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All. Alan Downs, Ph.D. 5.0 • 4 Ratings; $11.99; $11.99; Publisher Description.
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Congenital heart disease (CHD) defines a large set of structural and functional deficits that arise during cardiac embryogenesis ( Figure 1 ). CHD is the most common type of birth defect, accounting for one third of all major congenital anomalies. Worldwide, 1.35 million infants are born with CHD each year.
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent Alan Downs Macmillan, Jan 22, 2003 - Self-Help - 256 pages 0 Reviews Reviews aren't verified, but Google.
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The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold—and presents simple yet profound ways to overcome it for good.
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Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good.
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The half-empty heart : a supportive guide to breaking free from chronic discontent by Downs, Alan Publication date 2003 Topics Depression, Mental -- Treatment Publisher New York : St. Martin's Press Collection printdisabled; internetarchivebooks Contributor Internet Archive Language English 1 online resource (xii, 244 pages)
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Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent Frustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people.
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Key Words: congenital abnormalities genetics, medical heart defects, congenital Sridhar Circ Res Genetics of Congenital Heart Disease The Glass Half Empty Akl C. Fahed, Bruce D. Gelb, J. G. Seidman, Christine E. Seidman Original received December 29, 2012; revision received January 2, 2012; accepted January 4, 2012.