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The average whole pork tenderloin weighs between one and two pounds. It's often sold in packages of two, so it's easy enough to buy in bulk. If you're not cooking for a large group, you can always freeze one of the tenderloins for later. How Much Pork Tenderloin Should I Serve Per Person?
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Weight and Size The best way to make the perfect tenderloin is to check the weight. The weight and size of your pork tenderloin play a big role in how long it takes to cook. It's a simple equation: the larger the tenderloin, the longer it needs to be in the oven, on the grill, or in the pan.
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Let stand 10 minutes before slicing. Pork will be slightly pink in the center. Oven: Heat oven to 425°F. Place pork on rack in shallow roasting pan. Roast 25 to 30 minutes per pound. Grill: Heat charcoal or gas grill to medium. Grill tenderloin 18 to 30 minutes.
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A typical pork tenderloin weighs a little over a pound, and looks like a foot-long cylinder about three to inches inches wide with very little visible fat. (Don't confuse it with the loin, which is wider and a little fattier. It's often sold in two- or three-pound packages.) Tenderloin is so lean, it can easily dry out.
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The weight of a pork tenderloin can vary from ¾ pound to 1 ½ pounds. Based on the above calculations, a 1 lb pork tenderloin will yield 12 ounces of cooked meat. Almost enough to feed 2 people. Again, most butchers (and me) recommend serving around 8 ounces of meat per person.
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The average pork tenderloin will weigh around 1 1/2 lbs (24 ounces) each, depending on the size of the animal at the time of slaughter. Sometimes they can be as small as just 1lb, or as large as 2lb if taken from a larger pig bred for bacon.
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After cooking, this would give you 10.5 pounds of cooked meat, or 0.53 pounds (8.5 ounces) per individual. This amount should satisfy larger appetites and leave you some extra for the next day. If you're looking for a fast and easy solution, the pre-calculated tables below have got you covered.
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For example, if you're serving 6 people steak, you can plan on buying 4.5 pounds (or 72 ounces). Plan Your Menu Now you have a general idea of how much meat you'll need. But what else are you planning to serve? If this is a simple salad-main-dessert type menu, you're probably good to go.
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Once you know how many pounds of pork tenderloin you're going to need, you can source it from the local butcher, or find it in single or double packs from a grocery store. How Much Pork Tenderloin Should You Serve Per Person? Pork is very much a filling meat, comparable to beef.
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Place prepared pork tenderloin into the slow cooker and add a little chicken stock or vegetable broth. Cook pork tenderloin on high for 3-4 hours or on low for 6-8 hours. Be sure to check the pork for an internal temperature of 145-160 degrees before removing from the crock pot. Let rest for 10 minutes before slicing.
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Instructions. Preheat oven to 425° (F). Mix all dry ingredients in a small bowl. Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil. Rub seasoning mix all over pork tenderloin. Place seasoned pork into a shallow baking dish and bake in oven 25-30 minutes (internal temp should be at least 145°)
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March 10, 2016 If Easter ham just doesn't do it for you, look back—on the pig, I mean. Pork loin, that generous swath of meat from the backside, is as versatile and affordable as it is.
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Directions. Preheat the oven to 400 degrees F (200 degrees C). Trim the silver skin from each pork tenderloin and season evenly with salt, pepper, garlic, and herbes de Provence. shimmering. Add both pork tenderloins and cook, undisturbed, until golden brown and easily release from the pan, about 5 minutes.
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Pork tenderloin will average about one pound in weight, although it can range from 3/4 to 1 1/2 pounds. Store fresh pork tenderloin in the fridge for up to two to three days before cooking. It's best to cook pork tenderloin soon after buying it, although it will keep for two to three days in the fridge.
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Determine the EXACT weight of the pork tenderloin from the meat wrapper. This will determine the cook time. Preheat oven to 500 degrees. Brush pork tenderloin lightly with olive oil and season as desired. Place in an uncovered roasting pan on a rack in the bottom 1/3 of your oven; Bake EXACTLY 5 ½ minutes PER POUND.
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These loins average about 2.5-5.0 kg but might be much larger or smaller with an average length of around 30-55 cm. If you purchase a full pork loin, it's possible to partially thaw it, cut it into smaller portions, and refreeze it without any food safety issues. Understanding Pork Loin Cuts
