35+ Healthy Smoothie Recipes {plant based friendly!} • Fit Mitten Kitchen
vanillaechoes/Getty Images. Sweet, light honeydew melons and kiwifruits are both high in vitamin C. The yogurt and milk add calcium and protein to this delicious and refreshing smoothie. Ingredients: 1 cup honeydew melon chunks. 1/2 cup plain nonfat Greek yogurt. 1/2 cup non-fat milk. 1 kiwi fruit, peeled and sliced.
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Keto-Friendly Creations. We recommend Brewed Black Coffee with either low-fat milk or unsweetened non-dairy milk. We also offer Black Tea. Gluten-Free Drinks. All of our drinks are gluten-free with the exception of a Cookie Blender. Delicious Decaf Options. We offer decaf, world-class Espresso at all Scooter's locations.
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Place the ingredients in a high-powered blender in the order listed: almond milk, yogurt, peaches, banana, honey, vanilla, cinnamon, and ginger. Blend until smooth. (If you do not have a high-powered blender, add the fruit more slowly and splash in additional almond milk as needed to help the smoothie blend.)
Easy Healthy Smoothie
Smoothie cleanses that claim to detox your body and aid in weight loss are always popping up. Yet, many of these detox programs are dangerous because they promote eating a significantly low amount of calories and can lead to deficiencies in certain nutrients, which could set you up for health issues.
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5. Café Au Lait. The café au lait is the next healthy drink on the Scooter's menu. This drink means coffee with milk. It's pure and delicious and comes best as dark roast and textured milk. This drink made with skim milk will only set you back 59 calories. 6. Iced Latte with Almond Milk.
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This combination is a good source of: Vitamin C. Vitamin A. Manganese. Potassium. Calcium. Green smoothies are also a great source of B vitamins. The B vitamins found in leafy greens, like folate.
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Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen strawberry and mint sprig. Serve immediately or store in a covered jar in the refrigerator for 2 days.
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1. Strawberry Smoothie. One of the best smoothie options from Scooter's Coffee is their strawberry smoothie. This sweet and refreshing smoothie remains a favorite, made with real strawberries. This one will only cost you 344 calories. 2. Wild Berry Smoothie.
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Limited Time. Dollar Delights. Scooter's Coffee Menu. Hot Drinks, Iced Drinks, Blenders, Real-Fruit Smoothies, Teas, Food, and Healthy Options. Espresso made with 100% Arabica coffee beans.
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Scooter's Coffee 2020 Added Sugar (g) Calories (kcal) Carbohydrates (g) Cholesterol (mg) Dietary Fiber (2016) (g) Fat (g) Protein (g) Saturated Fat (g) Sodium (mg) Total Sugars (g) Trans Fatty Acid (g) gg Fish Milk Peanut Shell˜sh Soy Tree Nuts Wheat DRINK NUTRITION ALLERN Americano, Hot, Large, 20 oz 0 10 2 0 0 0 0 0 30 0 0
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Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. 07. This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.
Smoothie Wikipedia
Try 1/4 of an avocado (about 80 calories). It adds a creamy texture along with 5.5 grams of healthy, unsaturated fats and 3 grams of fiber. 4. Liquids. If you want to add liquid to your smoothie.
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Add the Liquids. In this case, a cup of low-fat milk goes into the blender first. Add the Yogurt, If Using. I do think that using strawberry-flavored Greek yogurt makes a difference in this smoothie. The tangy-sweet flavor and thick, creamy texture of Greek yogurt is really good!
fresh fruit smoothies from Scooters Coffehouse
McDonald's. McDonald's smoothies are made with a fruit base that contains fruit purees and juice concentrates, as well as tons of sugar and artificial flavorings, plus a "smoothie yogurt" that's.
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Strawberry-Pineapple Smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture. View Recipe. 13 of 21.
30 Super Healthy Smoothie Recipes Easy smoothie Recipe Karluci
A 16 oz. Strawberry Banana smoothie from Scooter's has 280 calories. The calories come from a variety of sources including fat, carbohydrates, and protein. Most of the calories in the smoothie come from carbohydrates, which makes up almost 70% of the total calorie content.
